Asthma, when left uncontrolled, has the ability to limit the way you live your life, making even a simple walk outside a dangerous prospect. You should take the correct measures to avoid and manage asthma. Apply these simple tips to reduce your symptoms and prevent it from taking over your life.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. It is advisable to consider using products that have an organic base when cleaning.
A lot of medications can trigger an asthma attack without you knowing. Some NSAIDs and aspirin might do this. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have asthma and these other conditions, let your physician know.
Don’t turn on the fan if the dust in a room is aggravating your asthma. The wind will move dust around and get into your airways causing an attack. If possible, open a window to increase the flow of air into the room.
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.
There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Choose instead organic products that are not filled with harmful chemicals.
Stay away from any tobacco smoke, even people that are smoking tobacco. When you breathe in smoke, especially in small spaces, it diminishes breathing ability, which greatly increases the probability of an asthma attack.
People who have asthma should avoid using scented household products. Scented products such as air fresheners and perfumes can trigger an asthma attack. Other asthma irritants include fresh paint fumes and new carpeting. Aim to make the air inside your home allergen free, and as fresh and clean as possible.
If you have asthma, you should get a flu shot once per year. Stave off as many of these infections as possible by getting vaccinated every year.
Even if your asthma seems like it is under control, always keep your asthma appointments with the doctor. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. These things can trigger asthma attacks very easily. It is best if you keep the air in your home as dry as possible. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.